Weigh In record (no journal entry) for 07 October 2018
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117 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2018:
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1859 kcal
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Fat: 54.89g | Prot: 121.96g | Carbs: 227.90g.
Breakfast: Cebollas, Tortillas de Maíz, Huevo, Quaker Hojuelas de Avena Natural (30g), Chia, Lala Leche 100 sin Lactosa Parcialmente Descremada, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Chia, Lala Leche 100 sin Lactosa Parcialmente Descremada, Optimum Nutrition Gold Standard 100% Whey Protein, Quaker Hojuelas de Avena Natural (30g). Dinner: Aguacate, Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Carlota Miel de Abeja, Té Verde, Neocell Super Collagen, GNC Triple Strength Fish Oil, Aloe Vera, Piña, Jugo de Naranja, Fresas, Manzanas Granny Smith, Jengibre, Apio, Vegetalistos Espinaca Baby, Nopales. more...
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Ashtoreth's Weight History
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