Weigh In record (no journal entry) for 07 October 2018
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1370 kcal
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Fat: 97.94g | Prot: 62.46g | Carbs: 65.22g.
Breakfast: Клубника, Простоквашино Сметана 20%, Словяночка Творог 9%. Lunch: Кабачок Гриль, Баклажаны Гриль, Шашлык из Свинины, Сало. Snacks/Other: Toblerone Молочный Шоколад с Изюмом и Нугой из Мёда и Миндаля, Красное Яблоко. more...
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Losing 1.3 kg a Week
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kydrya82's Weight History
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