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kcubaruk
Journal
07 Oct 18
kcubaruk's Journal, 07 Oct 18
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Weigh In record (no journal entry) for 07 October 2018
61 kg
Lost so far:
9.6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2018:
252 kcal
Fat: 14.22g | Prot: 14.15g | Carbs: 18.84g.
Breakfast:
Вереск Вафли со Вкусом Топленого Молока на Сорбите, Curtis Чай Зеленый, Савушкин Продукт Творог 9%, Магнит Помело.
more...
1705 kcal
Exercise:
Табаточка(пизда) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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kcubaruk's Weight History
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