Weigh In record (no journal entry) for 07 October 2018
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90.4 kg
Lost so far: 2.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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987 kcal
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Fat: 38.70g | Prot: 46.92g | Carbs: 109.30g.
Breakfast: Appelsiinit, Keitetty Kananmuna, Valio Arki Juusto, Margariini (Kasviöljy, 20% Rasvaa), Ruisleipä, Kuohukerma, Kahvi, HK Ohuen Ohut Keittokinkku. Lunch: Rainbow Juustopasta. Snacks/Other: Hunaja, Tee (Haudutettu), Ruisleipä, Margariini (Kasviöljy, 20% Rasvaa), HK Kalkkunaleike, Valio Arki Juusto, Keitetty Kananmuna. more...
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Gaining 0.1 kg a Week
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MiMMiSiSKO's Weight History
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