Weigh In record (no journal entry) for 07 October 2018
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64.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1022 kcal
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Fat: 39.69g | Prot: 93.26g | Carbs: 71.98g.
Breakfast: Творожная Запеканка ПП, Творожная Запеканка ПП, Чай. Lunch: Капуста Белокочанная, Котлета Говяжья. Dinner: Яичный Белок, Огурец (с Кожурой). Snacks/Other: Bombbar Протеиновый Батончик , Эмиль Кефир 2,5%. more...
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Losing 0.6 kg a Week
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Лейла0406's Weight History
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