Weigh In record (no journal entry) for 06 October 2018
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
543 kcal
|
Fat: 35.85g | Prot: 22.24g | Carbs: 35.69g.
Breakfast: Авокадо, Омлет или Яичница с Сыром, Помидоры. Lunch: Сливы, Салат из Помидоров и Огурцов, Омлет или Яичница с Сыром. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VoronaKar77's Weight History
|