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divadonnam
Journal
31 Aug 12
divadonnam's Journal, 31 Aug 12
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Weigh In record (no journal entry) for 31 August 2012
71.9 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2012:
1236 kcal
Fat: 26.91g | Prot: 81.92g | Carbs: 119.44g.
Breakfast:
raspberries, Total 2% Greek Yogurt.
Lunch:
One Pot Black-eyed Peas and Kale.
Dinner:
grilled vegetables, spinach , olives, swordfish with olives, artichokes.
Snacks/Other:
white wine, Oranges.
more...
1756 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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Comments
actually 158.6 I can't edit
31 Aug 12 by member:
divadonnam
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