Weigh In record (no journal entry) for 06 October 2018
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86.1 kg
Lost so far: 29.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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348 kcal
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Fat: 13.95g | Prot: 16.76g | Carbs: 37.36g.
Breakfast: Кофе с Молоком и Сахаром, Перепелиное Яйцо, Плов с Курицей. more...
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Losing 3.5 kg a Week
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valuanastasiya's Weight History
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