Weigh In record (no journal entry) for 05 October 2018
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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619 kcal
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Fat: 31.84g | Prot: 9.39g | Carbs: 75.43g.
Breakfast: Дымов Сосиска Баварская, Bonduelle Огурцы Маринованные, Жареная Картошка, У Палыча Торт Трюфель, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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mspsrsd7's Weight History
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