Weigh In record (no journal entry) for 05 October 2018
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81 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1434 kcal
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Fat: 73.49g | Prot: 33.20g | Carbs: 167.26g.
Breakfast: Exquisita Biscochuelo en Tasa. Lunch: Guiso de Arroz. Dinner: Pizza de Queso. more...
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Losing 1.8 kg a Week
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samuel0040's Weight History
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