PonyUndKleid's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018
61.1 kg Lost so far: 11.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
1808 kcal Fat: 76.19g | Prot: 67.19g | Carbs: 210.29g.   Breakfast: Müritzer Müritzer, Ofterdinger Hummus, Arla Kaergarden Ungesalzen, REWE Beste Wahl Krusti Brötchen, Rügenwalder Mühle Vegetarischer Schinken Spicker, Ja! Würfelzucker, Orangensaft. Lunch: Milfina Speisequark 40% Fett I. Tr., Milfina Kondensmilch 10%. Dinner: Pizza Margherita, Emmi Tete De Moine. Snacks/Other: Coca-Cola Coca-Cola, Treets Peanut Butter Cups, Treets Peanut Butter Cups. more...
Losing 0.2 kg a Week

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Comments 
Was du so still und leise abnimmst... toll. Du kannst verdammt stolz auf dich sein.  
05 Oct 18 by member: näschen87

     
 

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PonyUndKleid's Weight History


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