Weigh In record (no journal entry) for 05 October 2018
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83.5 kg
Lost so far: 15.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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945 kcal
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Fat: 53.79g | Prot: 40.65g | Carbs: 81.96g.
Breakfast: Verde Campo Mussarela Lacfree. Lunch: Tomates, Bupesa Ricota de Búfala, Abobrinha Italiana, Verde Campo Cottage Lacfree, Verde Campo Requeijão Lacfree. Dinner: SACIA Sopa Creme de Abóbora, Verde Campo Requeijão Lacfree. Snacks/Other: Fumel Banana Passa sem Açúcar, Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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