Weigh In record (no journal entry) for 05 October 2018
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1035 kcal
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Fat: 33.62g | Prot: 39.01g | Carbs: 154.28g.
Breakfast: Апельсин, Яблоко, Помидоры, Омлет или Яичница с Сыром. Lunch: Кефир 1%. Dinner: Гранат, Кабачковые Оладьи, Помидоры. Snacks/Other: Eat Me Батончик без Сахара. more...
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Gaining 2.1 kg a Week
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VoronaKar77's Weight History
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