Weigh In record (no journal entry) for 05 October 2018
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71.8 kg
Lost so far: 0.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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952 kcal
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Fat: 35.85g | Prot: 49.95g | Carbs: 110.91g.
Breakfast: Pão Branco, Fiambre Fresco, Café Espresso com Leite. Lunch: Pingo Doce Bacalhau com Natas. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Laranjas (com Casca). more...
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Losing 2.8 kg a Week
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Juliana_Moreira's Weight History
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