Weigh In record (no journal entry) for 05 October 2018
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77.2 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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407 kcal
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Fat: 16.97g | Prot: 28.67g | Carbs: 34.74g.
Breakfast: Lindenhof Gouda, Mohnbrötchen, Kaffee, Aldi Milch 3,5%. more...
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Losing 3.5 kg a Week
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 Comments
Guten Morgen meine liebe 👍 schön daß du wieder da bist 👍 wünsche dir einen schönen Freitag 😘😘😘
05 Oct 18 by member: ernesto.julian
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Hallo meine liebe Carmen 👍 wünsche dir ein schönes Wochenende 😘😘😘😘
06 Oct 18 by member: ernesto.julian
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Kiwi1973's Weight History
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