Weigh In record (no journal entry) for 05 October 2018
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116.1 kg
Lost so far: 13.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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246 kcal
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Fat: 3.00g | Prot: 26.80g | Carbs: 24.55g.
Breakfast: Alpro Mantelijuoma Makeuttamaton, Pirkka Vihersmoothie Hedelmäsekoitus, X-Tra Maustamaton Rasvaton Rahka. more...
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Losing 1.2 kg a Week
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