Weigh In record (no journal entry) for 05 October 2018
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50.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1260 kcal
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Fat: 61.97g | Prot: 43.88g | Carbs: 139.14g.
Breakfast: 鮮奶茶, 炸薯餅(冷凍), 廣達香 凱薩醬, 麥味登 燻雞沙拉. Lunch: 果汁軟糖, 梨, 甜甜圈(原味). Dinner: 義美 全脂鮮乳, 木瓜, 豬大腸, 玉米筍, 甜不辣, 花生糖, 排骨湯. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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