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Meine persönliche Höchstleistung: 29.065 Schritte 💪
View Diet Calendar, 04 October 2018:
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2565 kcal
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Fat: 100.82g | Prot: 68.03g | Carbs: 337.59g.
Breakfast: Linessa Pfirsich-Joghurt, Bahlsen Mamorkuchen. Lunch: Pizza Margherita. Dinner: Dan Cake Mini-Kuchen, Spaghetti Carbonara. Snacks/Other: Kinder Bueno, Jean Luc Mini Croissants. more...
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4104 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Walking (moderate) - 5/kph - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 48 minutes, Sitting - 2 hours, Standing - 2 hours. more...
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Schniese93's Weight History
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