Weigh In record (no journal entry) for 04 October 2018
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1410 kcal
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Fat: 85.86g | Prot: 69.16g | Carbs: 88.23g.
Breakfast: White Bread, Branza De Burduf Branza De Burduf, Cris-Tim Crenvurști Pui, Fried Egg, White Bread. Lunch: Mcdonald's Chicken Mcnuggets, Mcdonald's Fries (Medium). Dinner: Creamed Spinach (from Frozen). more...
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Losing 3.5 kg a Week
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WhiteRosse's Weight History
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