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FattyFattyFatFat
Journal
30 Aug 12
FattyFattyFatFat's Journal, 30 Aug 12
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Weigh In record (no journal entry) for 30 August 2012
88.9 kg
Lost so far:
0 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2012:
923 kcal
Fat: 33.03g | Prot: 37.97g | Carbs: 114.65g.
Breakfast:
Skinny Hazelnut Latte (Venti), Fat Free Hazelnut Coffee Creamer, Donut House Coffee K-Cup, No Calorie Sweetener.
Lunch:
Potato French Fries, Pulled Pork Sandwich.
more...
3126 kcal
Exercise:
Exercise machine (slow) - 45 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours and 40 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes.
more...
Gaining 1.6 kg a Week
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FattyFattyFatFat's Weight History
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