Weigh In record (no journal entry) for 04 October 2018
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1573 kcal
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Fat: 78.45g | Prot: 22.44g | Carbs: 194.82g.
Breakfast: У Палыча Торт Трюфель. Lunch: У Палыча Торт Трюфель, Макароны Отварные, Винегрет. Dinner: Чай с Сахаром, Винегрет, Макароны Отварные. Snacks/Other: У Палыча Торт Трюфель, Винегрет. more...
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steady weight
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mspsrsd7's Weight History
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