Weigh In record (no journal entry) for 04 October 2018
|
113.2 kg
Lost so far: 11.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
819 kcal
|
Fat: 18.72g | Prot: 60.58g | Carbs: 104.85g.
Breakfast: Lipton Thé, Delisse Yaourt aux Fruits 0%, Pain. Lunch: Courgette, Tomate Cuite, Choux de Bruxelles, Viande de Lapin. Dinner: Pommes, Poivrons Rouges Doux, Haricots Verts, Herta Steak Soja et Blé. Snacks/Other: Delisse Yaourt aux Fruits 0%, Elephant Infusion Ligne et Equilibre, Auchan Barres Figues Pruneaux. more...
|
Losing 5.6 kg a Week
|
|
princesse1977's Weight History
|