Weigh In record (no journal entry) for 03 October 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2328 kcal
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Fat: 38.38g | Prot: 163.91g | Carbs: 334.06g.
Breakfast: Aia Albume d'uovo Pastorizzato, Milbona Toast Light, Auchan Uova Medie. Lunch: Funghi Champignon, Petto di Pollo ( Inran). Dinner: Verza, Golden Sun Riso Basmati, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Vitasnella Cereal-Yo Cacao, Daily Bread Pane di Segale, Conad Marmellata alle Fragole, Bellarom Cacao Amaro in Polvere, Aia Albume d'uovo Pastorizzato, Milbona Latte Scremato UHT, Max Protein Farina di Avena Aromatizzata, Milbona Skyr Yogurt Bianco 0,2 Grassi. more...
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Gaining 10.5 kg a Week
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Matteo_91's Weight History
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