Weigh In record (no journal entry) for 03 October 2018
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83.7 kg
Lost so far: 15.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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810 kcal
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Fat: 35.81g | Prot: 34.23g | Carbs: 93.82g.
Breakfast: Verde Campo Mussarela Lacfree, Jussara Leite Desnatado, Banana Prata. Lunch: Pão Italiano, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Verde Campo Requeijão Lacfree, Seletti Sopa de Mandioquinha, Couve Manteiga Refogada. Dinner: SACIA Sopa Creme de Abóbora. Snacks/Other: Fumel Banana Passa sem Açúcar, Brigadeiro de Colher. more...
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Gaining 0.2 kg a Week
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lilimzanella's Weight History
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