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Quarta de manhã
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2520 kcal
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Fat: 72.88g | Prot: 140.94g | Carbs: 339.97g.
Breakfast: União Açúcar Demerara, Café, Pasta de Amendoim, Maxxi Ovos Albumina Sabor Baunilha, Soro de Leite, Banana. Lunch: Suco de Laranja Natural, Pizza de Frango com Catupiry. Dinner: Panco Pão de Hamburguer, Bacon (Curado, Frito, Cozido), Hambúrguer Caseiro. Snacks/Other: Nestlé Iogurte Grego, Coca-Cola Coca-Cola, Cinemark Pipoca Doce Média, Maxxi Ovos Albumina Sabor Baunilha, Soro de Leite, Banana. more...
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Gaining 1.8 kg a Week
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Dinho Simitan's Weight History
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