Weigh In record (no journal entry) for 03 October 2018
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58.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1832 kcal
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Fat: 82.84g | Prot: 100.42g | Carbs: 158.20g.
Breakfast: Aldi Körnerstange, Frischkäse, Rührei. Lunch: Kartoffelknödel, Rinderroulade. Dinner: Nothwang Paprikawürstchen, Tomaten, Aldi Mozzarella Leicht. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Rotkäppchen Sekt Halbtrocken, Kaffee mit Milch, Tee mit Milch. more...
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Losing 0.1 kg a Week
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JohannaK.'s Weight History
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