ellesmom's Journal, 15 Apr 10

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Weigh In record (no journal entry) for 15 April 2010

72.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2010:

1381 kcal

Fat: 47.20g | Prot: 54.76g | Carbs: 189.90g. Breakfast: Whipped Cream Cheese, Everything Bagel. Lunch: Three Cheese Ziti Marinara. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Fresh Cut Fiesta Corn, Fat Free Refried Beans. Snacks/Other: Fiber One Chewy Bars - Oats & Caramel. more...

2174 kcal

Exercise: Circuit Training - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...

Gaining 0.1 kg a Week

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ellesmom's Journal, 15 Apr 10

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ellesmom's Weight History