Weigh In record (no journal entry) for 03 October 2018
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67.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1846 kcal
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Fat: 125.27g | Prot: 134.51g | Carbs: 46.59g.
Breakfast: Alnatura Kokosmus, Ei, Alnatura Kokos Drink Ungesüsst, Migros Bio Beerenmischung, Myprotein Impact Whey Protein, M-Classic Kokosfett . Lunch: Coop Naturaplan Bio Power Mix, Gurke (mit Schale), Migros Natives Olivenöl Extra, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Migros Kalbfleischwurst, Kresse, Zwiebeln, Eichblattsalat, Migros Natives Olivenöl Extra, Terrasuisse Speckwürfeli, Alnatura Salatkerne Mix. Snacks/Other: Sponser Protein 50 Bar. more...
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Losing 2.1 kg a Week
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angelinchen762's Weight History
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