Weigh In record (no journal entry) for 02 October 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1621 kcal
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Fat: 48.31g | Prot: 60.95g | Carbs: 246.43g.
Breakfast: Semillas de Linaza, Sabu Maní Tostado sin Sal, Chia, Cacao en Polvo Natural, Plátano, Miel, Quaker Avena Instantánea. Lunch: Banquete Arvejas Verdes Partidas, Brotes de Alfalfa, Lechuga, Pepino (con Cáscara). Dinner: Esmeralda Porotos Negros, Palta Hass, Tanta Pan Integral Amapola, La Crianza Croqueta de Verduras. Snacks/Other: Mermelada, Palta Hass, Almendras, Tika Cereal Salvaje Avena-Quinoa, Tika Artesan Crackers, Manzana Verde, Kiwi. more...
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Losing 0.2 kg a Week
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Catalina Fernanda's Weight History
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