Weigh In record (no journal entry) for 02 October 2018
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85.4 kg
Lost so far: 19.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1735 kcal
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Fat: 73.30g | Prot: 106.40g | Carbs: 164.50g.
Breakfast: Sadia Blanquet de Peru (20g), Queijo Minas, Peras, Nestlé Iogurte Grego Light Baunilha, Ovo. Lunch: Herbalife Chá NRG, Herbalife Shake de Doce de Leites, Herbalife Proteína Isolada de Soja, Herbalife Nutrev, Herbalife Chá Verde e Chá Preto. Dinner: Elegê Leite em Pó Desnatado, Herbalife Nutrev, Herbalife Shake de Morango Cremoso. Snacks/Other: Coca-Cola Coca-Cola Zero, McDonald's Batata Frita (Média), McDonald's Quarteirão com Queijo. more...
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Losing 0.6 kg a Week
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AnaMarsura's Weight History
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