Weigh In record (no journal entry) for 02 October 2018
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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234 kcal
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Fat: 9.60g | Prot: 15.90g | Carbs: 20.40g.
Breakfast: Poços de Caldas Requeijão Cremoso, Sadia Blanquet de Peru (20g), Nutrella Pão Integral 7 Grãos. more...
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Gaining 0.8 kg a Week
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caca_cah's Weight History
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