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View Diet Calendar, 02 October 2018:
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1976 kcal
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Fat: 129.35g | Prot: 156.76g | Carbs: 57.35g.
Breakfast: Café, Morangos, Sabor da Terra Semente de Chia, Ovo, Friolack Queijo Colonial. Lunch: Peito de Frango, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Palmito, Guacamole com Tomates. Dinner: Peixe Grelhado, Camarão Fervido ou Cozido no Vapor, Guacamole com Tomates, Palmito, Ovo Cozido, Peito de Frango. Snacks/Other: Coco, Estrela do Oriente Castanha do Pará. more...
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2208 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Josalvan's Weight History
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