Weigh In record (no journal entry) for 02 October 2018
|
103.2 kg
Lost so far: 3.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
647 kcal
|
Fat: 24.65g | Prot: 54.96g | Carbs: 50.02g.
Breakfast: Matte Leão Chá Mate Natural a Granel, Ovo. Lunch: H2OH! H2O, Quero Feijão Carioca, Subway Tomate, Cenouras, Coxa de Frango, Ovo. Dinner: Morangos. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lanavanice26's Weight History
|