Weigh In record (no journal entry) for 02 October 2018
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121 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1143 kcal
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Fat: 61.39g | Prot: 56.83g | Carbs: 90.52g.
Breakfast: Butter, Gekochtes Ei, Fleischsalat, Schinken (Extra mager), Schwarzbrot, Kaffee. Lunch: Kaffee, Rohmilch, Äpfel, Gekochte, Grüne Erbsen (Konserviert), Maggi Soße zu Braten, Hackbraten. more...
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Losing 6.3 kg a Week
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HippoPlansch's Weight History
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