Weigh In record (no journal entry) for 02 October 2018
|
63.5 kg
Lost so far: 11.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
650 kcal
|
Fat: 18.14g | Prot: 9.77g | Carbs: 118.24g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Сырок Глазированный, Кекс, Манная Каша на Молоке. Snacks/Other: Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iriska18's Weight History
|