Weigh In record (no journal entry) for 02 October 2018
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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539 kcal
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Fat: 2.63g | Prot: 51.22g | Carbs: 84.25g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Красное Яблоко, Простоквашино Творог 0,2%. Lunch: Красное Яблоко. Dinner: Красное Яблоко. Snacks/Other: Био Баланс Кефир Обезжиренный. more...
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Losing 0.1 kg a Week
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kond_official's Weight History
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