Weigh In record (no journal entry) for 02 October 2018
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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856 kcal
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Fat: 35.27g | Prot: 25.90g | Carbs: 117.63g.
Breakfast: Имбирь, Лимон, Мёд. Lunch: Помидоры, Яйцо. Dinner: Гречка Отварная, Салат из Помидоров и Огурцов. Snacks/Other: Салат из Помидоров и Огурцов, Гречка с Кефиром. more...
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Gaining 0.7 kg a Week
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