Weigh In record (no journal entry) for 01 October 2018
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112.0 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1523 kcal
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Fat: 88.24g | Prot: 67.68g | Carbs: 126.91g.
Breakfast: Great Value Deli Style Sliced Swiss Cheese, Cooked Egg White, PAM Original No-Stick Cooking Spray, Spinach, Cooked Green Peppers and Onions (Fat Added in Cooking), Red Gold Diced Tomatoes, Cumberland Gap Diced Ham. Lunch: Panera Bread Fuji Apple Salad Dressing, Panera Bread Fuji Apple Chicken Salad. Snacks/Other: Navels Oranges, Jif To Go Creamy Peanut Butter, Granny Smith Apples. more...
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Losing 0.2 kg a Week
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SABOTAGELESS's Weight History
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