-procyon's Journal, 01 Oct 18


View Diet Calendar, 01 October 2018:
972 kcal Fat: 57.57g | Prot: 58.80g | Carbs: 54.44g.   Breakfast: Beyaz Ekmek, Çokça Kahvaltılık Sos Acuka, Patates Kızartması, Siyah Zeytin, Beyaz Peynir. Lunch: Karışık Yeşil Salata, Palamut Izgara. Snacks/Other: Kuru İncir. more...
1228 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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