Zauberwoelkchen's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
60.2 kg Lost so far: 2.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
2197 kcal Fat: 82.54g | Prot: 68.90g | Carbs: 299.08g.   Breakfast: Villa Gusto Gnocchi, Tomaten, Top Mare Forellen-Filets Pfeffer, Tante Klara Erdbeere Konfitüre Extra Leicht, DM Bio Erdnusscreme Crunchy, Alsan Bio Margarine, Gekochtes Ei, Dulano Lachsschinken, Dinkelbrot. Dinner: Freshona Gemüsepfanne Italienische Art. Snacks/Other: Starbucks Vanilla Latte, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Alsan Bio Margarine, Korn Mühle Sonnenblumenkernbrot, Wintertraum Gewürz Spekulatius, Douceur Edel Marzipan mit Nougat, Kaffee, Koffeinfreier Kaffee, Wrigley's Orbit Tropical, Espresso. more...
2531 kcal Exercise: Fitbit - 24 hours. more...
Gaining 8.4 kg a Week

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Zauberwoelkchen's Weight History


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