Weigh In record (no journal entry) for 01 October 2018
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63 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1245 kcal
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Fat: 50.11g | Prot: 35.19g | Carbs: 166.58g.
Breakfast: Zaffari Cuca, Pão Nuvem, Chimarrão. Lunch: Legumes Cozidos, Santa Massa Pão de Alho (80g), Churrasco. Dinner: Brigadeiro de Colher, Chimarrão, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Santa Clara Nata, Visconti Biscoito Champanhe, Yoki Pipoca de Microondas Sabor Manteiga, Chimarrão. more...
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Gaining 1.8 kg a Week
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rositesilva's Weight History
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