Weigh In record (no journal entry) for 01 October 2018
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60 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1241 kcal
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Fat: 45.82g | Prot: 58.74g | Carbs: 146.49g.
Breakfast: Нескафе Кофе 3В1. Lunch: Перекресток Чиабатта, Ростик'c - KFC Байтс, Coca-Cola Coca-Cola. Dinner: Колбаса Докторская, ФЭГ Капуста Квашенная с Морковью, Коломенское Батон Нарезной. more...
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Losing 0.3 kg a Week
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Oskora_in's Weight History
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