I don't think I've ever had any of the drinks they are excoriating here... but I have heard of most of them. And the "sugar equivalent" photos are fab. Most Harmful Drinks in America blog postSample: 11. Worst Espresso Drink Starbucks Peppermint White Chocolate Mocha with Whipped Cream (venti, 20 fl oz) 660 calories 22 g fat (15 g saturated) 95 g sugars Sugar Equivalent: 8½ scoops Edy’s Slow Churned Rich and Creamy Coffee Ice Cream Hopefully this will dispel any lingering fragments of the “health halo” that still exists in coffee shops—that misguided belief that espresso-based beverages can’t do much damage. In this 20-ounce cup, Starbucks manages to pack in more calories and saturated fat than two slices of deep-dish sausage and pepperoni pizza from Domino’s. That makes it the equivalent of dinner and dessert disguised as a cup of coffee. If you want a treat, look to Starbucks’ supply of sugar-free syrups; if you want a caffeine buzz, stick to the regular joe, an Americano, or a cappuccino.
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1462 kcal
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Fat: 106.48g | Prot: 111.83g | Carbs: 11.14g.
Breakfast: heavy whipping cream, cheddar, eggs. Lunch: Onions, Roasted Red Peppers, swiss cheese, brisket. Dinner: parmesan, steak. Snacks/Other: Mini Babybel Bonbel Cheese, heavy whipping cream, mozzarella. more...
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3265 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
thanks for the link, that is some scary stuff!!
18 May 10 by member: amanda88
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Well that was a real eye opener, its sure makes water look good :) Thanks Rowan
18 May 10 by member: BCLenny
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Rowanfair's Weight History
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