Weigh In record (no journal entry) for 01 October 2018
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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811 kcal
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Fat: 28.47g | Prot: 56.61g | Carbs: 84.79g.
Breakfast: Зефир, Сливы, Сыр, Яичный Омлет. Lunch: Простой Йогурт. Dinner: Рыбный Суп. more...
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Gaining 0.7 kg a Week
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VoronaKar77's Weight History
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