Weigh In record (no journal entry) for 01 October 2018
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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830 kcal
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Fat: 13.07g | Prot: 50.76g | Carbs: 123.76g.
Breakfast: Äpfel, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Aldi Laugenzopf mit Käse, Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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