Weigh In record (no journal entry) for 01 October 2018
|
79.9 kg
Lost so far: 39.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1125 kcal
|
Fat: 51.75g | Prot: 93.80g | Carbs: 70.31g.
Breakfast: Веселый Молочник Сметана 15%, Сырники ПП. Lunch: 6 Соток Зелёный Горошек, Перекресток Арбуз, Красная Фасоль (Консервированная), Баранина. Dinner: Доброфлот Печень и Икра Минтая, Кабачки Жареные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulnaraalekberova3's Weight History
|