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Karbo untuk sarapan pagi dan makan siang....💖💖🙌
View Diet Calendar, 01 October 2018:
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1186 kcal
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Fat: 47.52g | Prot: 76.68g | Carbs: 120.36g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jeruk Nipis. Lunch: Sayur Campuran, Sambal Goreng, Tempe Goreng, Bimoli Minyak Goreng, Ikan Bawal, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sambal Goreng, Telur Rebus, Soto Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kurma. more...
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Widi Slasie's Weight History
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