Weigh In record (no journal entry) for 30 September 2018
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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611 kcal
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Fat: 29.61g | Prot: 67.92g | Carbs: 15.31g.
Breakfast: Água, Água. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Sopa de Legumes. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido. more...
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Gaining 0.1 kg a Week
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mariiiane's Weight History
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