Weigh In record (no journal entry) for 01 October 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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534 kcal
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Fat: 16.51g | Prot: 40.52g | Carbs: 55.11g.
Breakfast: Жареный Картофель, Овсяная Каша на Воде. Lunch: Едим Дома Опята, Noris Палтус Отварной в Желе, Помидоры, Energy Diet Дыня Smart. more...
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Losing 1.4 kg a Week
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butrimchik's Weight History
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