Weigh In record (no journal entry) for 30 September 2018
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47.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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930 kcal
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Fat: 19.71g | Prot: 14.18g | Carbs: 200.29g.
Breakfast: Фонд Десерт, Шарлотка с Яблоками, Яшкино Вафли в Шоколаде, Яблоко Зеленое, Кофе. Dinner: Хохланд Творожный Сыр, Магнит Груша Китайская, Яблоко, Тыквенный Брауни. Snacks/Other: Яблоко Зеленое, Магнит Груша Китайская. more...
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1189 kcal
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Exercise:
Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes. more...
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Losing 6.3 kg a Week
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yana_noskova_rpp's Weight History
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